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    “Bread Head” with Max Lugavere

        You will learn the following nuggets of information in this interview: Why cognitive doesn't have to happen with old age How Alzheimers can be predicted in the human brain 30 years before the first symptom appears (yikes!) How exercise can actually create massive neurogenesis and that has been seen to enlarge the Hippocampus by 2% There is no pharmaceutical drug on the planet that can do what exercise does… Read More

    “Bread Head” with Max Lugavere

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    Over the years, I've had many teachers. I was first introduced to Pema Chodron, an American Buddhist nun over 8 years ago when I was going through a really rough patch in life.  I distinctly remember receiving the book, "When Things Fall Apart"  as a gift from my college basketball coach.  I had so many "aha" moments that helped me stay calm amidst the storm.    Flash forward two years and I… Read More


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    How Ninjas Travel!

    In June/July, I spent over 46 hours on airplanes traversing around Hong Kong, Beijing and Bali. Many people crumble under stress, and all dietary habits fade away when they travel, but not me. I rise to the occasion, because frankly there isn't another option. I am simply no fun to be around when I am hungry.  When traveling, being prepared is essential. I discovered a long time ago that air… Read More

    How Ninjas Travel!

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    The Power of Human Connection

    I've been thinking about the power of human connection lately. As a 31 year old woman living in NYC, I often feel isolated despite the 8 million people living around me. It could be because I work from home and spend most of my time speaking with clients via phone and sometimes, skype. My work is to provide connection for others, and remind them they aren't alone on their healing… Read More

    The Power of Human Connection

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    Eat More of These Starches

    For a long time, I demonized starches. You know, these kind...  I felt that the idea of needing a starch with every meal was ludicrous and was contributing to rising rates of heart disease, diabetes and obesity in this country. I was partially wrong. Americans eat WAY too many starches throughout the day (see above!), but it's time we address what "good" starches are and how we can enjoy them.  I… Read More

    Eat More of These Starches


For Health Coaches

Click on the icons below if you are a purpose driven health coach/entrepreneur who wants to make major change in this world. 
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Book Elisa for your school, community or wellness event.  One of Elisa’s great passions is inspiring and empowering health seekers to move into the drivers seat of there health by adopting better eating and living habits.
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Book Your Health Consultation!

Culinary Farmacy with Elisa Haggarty from Elisa Haggarty on Vimeo. How often do you get a chance to consult with a certified health care professional who addresses your physical, emotional and spiritual needs? This 90 minute initial health breakthrough/assessment will provide YOU the opportunity to: Reflect on past and present health concerns Discuss your personal [...]
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Who is Culinary Farmacy for?

Culinary Farmacy is designed to help educate, empower and inspire all people who are looking for nutritional and culinary guidance so they can nourish themselves and their families.

If you answer yes to any of the questions below, then Culinary Farmacy is designed with you in mind and can guide you to live a life of abundant health, happiness and possibilities!

  • Wondering how to sift through all the health claims and latest diets?
  • Feeling anxious and unbalanced and ready to restore a new YOU?
  • Frustrated with endless doctors visits, but no real solution?
  • Tired of feeling sick and tired?
  • Ready to be IN control of your cravings?
  • Want to learn how to feed you and your family balanced and delicious meals?
  • Want your own personal roadmap to vibrant health?

YES, YES and YES??


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Legal Disclaimer:The information on this website is not intended to replace or dismiss medical advice from your family practitioner and or team of medical doctors and is not intended as medical advice. The recipes, information and articles are intended as a sharing of knowledge and information from the research and experience of Elisa Haggarty CHHC & Natural Foods Chef.