Login

Lost your password? (close)

DOWNLOAD YOUR FREE COPY OF “TOP 10 BRAIN NOURISHING FOODS"
plus get weekly tips to transforming your health and life!

For Health Coaches

Click here if you are a purpose driven health coach/entrepreneur who wants to make major change in this world. 

No Plan B: Why Resiliency Matters

I’ve often said that if you simply “stick with it”, no matter what “it” is, you will succeed. So many people give up. They quit and their potential is left untapped.  When I was a 10 year old “tomboy” practicing basketball in my New Jersey drive way, I made a promise to myself. I promised [...]

Speaking

Book Elisa for your school, community or wellness event.  One of Elisa’s great passions is inspiring and empowering health seekers to move into the drivers seat of there health by adopting better eating and living habits.

5 Tips Every Athlete Needs to Know

I played competitive sports for years growing up and excelled in many respects, eventually enough to earn a full scholarship to play basketball at The College of St. Rose in Albany, NY. As a highly competitive collegiate athlete, I wish I had known then how to properly fuel my mind and body. What to eat, [...]