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Individual Nutrition Consultations

 

  • Not feeling 100% and ready to find out why?
  • Motivated to make dietary and lifestyle upgrades delicious and practical?
  • Need guidance as you learn to breakdown damaging habits and build good habits that ensure abundance in health and happiness?
Look no further! This program is ideal for anyone looking to jump-start their health and learn how to make their road to health and happiness delicious and sustainable.

Individual Nutrition Consultations

What’s in it for YOU? 

  • Set and accomplish goals in a way that is empowering and exciting
  • Work to achieve and maintain your ideal weight
  • Understand and reduce your cravings
  • Recognize and untangle old and damaging habits
  • Increase your energy levels
  • Feel great in your body
  • Learn about new foods and how you can easily incorporate them
  • Improve your personal relationships
  • Discover the confidence to create the life you want
  • Learn how limiting beliefs/thoughts are holding you back from abundance and happiness
  • Gain the discipline and awareness needed to maintain a healthy lifestyle once and for all

What you Get!

  • 8 health coaching sessions (1 hour)
  • Unlimited e-mail and text message support between sessions
  • A personalized Treatment Plan curtailed to your health concerns and goals
  • Recipes that are healthy, delicious and simple to prepare
  • Feedback/advice from a weekly “Food, Mood & Poop” journal (mandatory!)
  • Simple yet informative handouts that will increase your nutrition knowledge
  • My personal commitment to your health and success
  • Useful “give aways” (relevant books, recipes, food samplings, essential oils & much more!)
  • Typed session outlines and review notes emailed after each session

Click here to book your initial Health Breakthrough Consultation

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I'm READY to reclaim my health!

Congrats! There is no better time than NOW to reclaim your health, naturally and deliciously! Fill out the form below and we will be in contact with you soon!